Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Sydney Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

Scout Pilates

by BecSorby (follow)
Sponsored Articles (230)     
An inclusive, community-minded pilates studio that is perfect for new mums.

Whether youíre a new mum with a baby, looking to stay healthy during pregnancy or simply want to give pilates a go in a supportive environment, Scout Pilates has a class for you.

Scout Pilates is a pilates studio in St. Peters that offers Ďmums and cubsí classes, prenatal classes, group classes and private and duet sessions. They have recently added yoga to their schedule too!



Pilates can seem intimidating, but this inclusive, accessible and fun studio in St Peters has a community feel that aims to teach you stability, strength and flexibility, resulting in confidence and glow!

There is a class for every level of experience and fitness. Classes are designed to energise and challenge using a mix of progressive reformer, mat and barre techniques.

New mums with babies up to 12 months old are invited to bring their bub to Mums and Cubs classes.



Not only do these classes provide mums with the support and instruction to regain core strength, pelvic stability, posture and flexibility, they also give you a reason to get out of the house and meet other new mums.

Founded by highly experienced pilates instructor and qualified clinical nutritionist Lucy, Scout Pilates is open to all ages, genders and fitness levels.

Classes use a variety of equipment, small apparatus, reformers, techniques and body weight to realign your body and leave you feeling balanced, stronger and healthier all over.



You will leave classes feeling stronger, more flexible and relaxed. You will even use muscles you didnít even know you had!

Take the first step in your pilates journey and feel your best throughout pregnancy and motherhood.

To get started with Scout Pilates with your new baby in tow, take advantage of their new client introductory offer here.

For more information, see the website or follow the Facebook page.

Scout Pilates
661 King Street, St Peters

9519 6776
website

#Sponsored Articles

Featured
TutorExplore is a tutoring directory founded on the belief that giving and receiving an effective education should be accessible and easy for all.
With so many child care facilities and options out there, how do you know this is best for your family? Itís a tough, often stressful process, so Toddle is here to help you make the right decision.
Hosted by the one and only Justine Clarke, the Family Fair is a full program of online activities including music, crafts, cooking demonstrations, virtual farm tours, and more.
6 Jul - 19 Jul
1800SHUTTERS is a family business with over 15 years in operation in the greater Sydney area and the Central Coast. They can even come to you and offer a free quote.
Live Nation Australia is excited to announce the re-opening of HAPPY PLACE!
1 Jul - 16 Aug
Itís time to dust off your camera and get snap-happy with a professional photography instructor at these fortnightly photo sessions.
14 Jul - 12 Sept
Join the conversation on the Sydney Mums Facebook Group


Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
More Articles by BecSorby
view all articles by BecSorby
Articles by BecSorby on Other Hubs
ID: 96577
[ Submit a Comment ]
Calendar
Categories
January (123)
February (118)
March (144)
April (98)
May (177)
June (100)
July (100)
August (95)
September (136)
October (134)
November (129)
December (143)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version