An inclusive, community-minded pilates studio that is perfect for new mums.
Whether youíre a new mum with a baby, looking to stay healthy during pregnancy or simply want to give pilates a go in a supportive environment, Scout Pilates has a class for you.
Scout Pilates is a pilates studio in St. Peters that offers Ďmums and cubsí classes, prenatal classes, group classes and private and duet sessions. They have recently added yoga to their schedule too!
Pilates can seem intimidating, but this inclusive, accessible and fun studio in St Peters has a community feel that aims to teach you stability, strength and flexibility, resulting in confidence and glow!
There is a class for every level of experience and fitness. Classes are designed to energise and challenge using a mix of progressive reformer, mat and barre techniques.
New mums with babies up to 12 months old are invited to bring their bub to Mums and Cubs classes.
Not only do these classes provide mums with the support and instruction to regain core strength, pelvic stability, posture and flexibility, they also give you a reason to get out of the house and meet other new mums.
Founded by highly experienced pilates instructor and qualified clinical nutritionist Lucy, Scout Pilates is open to all ages, genders and fitness levels.
Classes use a variety of equipment, small apparatus, reformers, techniques and body weight to realign your body and leave you feeling balanced, stronger and healthier all over.
You will leave classes feeling stronger, more flexible and relaxed. You will even use muscles you didnít even know you had!
Take the first step in your pilates journey and feel your best throughout pregnancy and motherhood.
To get started with Scout Pilates with your new baby in tow, take advantage of their new client introductory offer here.