Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Sydney Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

Outdoor Physio: Free Women's Health Physio Assessment

by Jemma Fletcher (follow)
Sponsored Articles (106)      Classes (58)      Outdoors (54)      CBD (10)     
Begin shaping the body you want!

Are you experiencing low back, SIJ or pubic symphysis pain after your pregnancy? Have you noticed an abdominal separation or bowel/bladder control difficulties?

Janine Vargas is a physiotherapist with more than 10 years of experience. Her long standing passion for physical activity, rehabilitation and the outdoors has sparked this unique project of the Outdoor Physio.


From Wednesday 14th March 2018 at 11am in Centennial Park, take advantage of Outdoor Physio's FREE Clinical Pilates class to begin shaping the body you want! Before the class, you'll also recieve a Free Women's Health Physiotherapy Assessment. Hurry, limited spaces for this pilates class are available. BOOK HERE.

Outdoor Physio also offer regular classes on Mondays and Wednesdays at the same time and location.

When: Classes begin on Wednesday 14th March 2018, at 11am

Where: Centennial Park: The class site is adjacent to The Greenhouse Cafe, about 50m into the park. Look out for your outdoor physio who will be wearing a shirt with the Outdoor Physio logo.

Price: Free! Use the promo code sydneymums for the 100% discount when booking the postnatal rehab class.

NB: Please bring an exercise mat as this will not be provided. Exercise equipment will be provided, such as balls and elastic bands.

For more information, visit their website here.

#Sponsored Articles
#CBD
#Outdoors
#Classes

Featured
Sellable is a revolutionary way to sell your home. It is literally a one-stop shop for sellers: Sellable pays you upfront for your home, takes care of any repairs or improvements, and then sells it for you.
Annabel Karmel is a global name in baby and children’s food, and parents and children have been enjoying her meals for over 25 years. Kids Club Early Learning Centres have partnered exclusively with Annabel to provide healthy, nutritional meals for each child.
Do you need an updated family photo?
10 Mar - 6 Apr
The Sydney Crochet Club meets weekly to learn crochet, meet other Sydney mums, and have a good chat. Whether you're a complete beginner or a seasoned pro, everyone is welcome to come along!
Do you want to learn how to knit? Or have recently started and would like to meet some new friends to share your creativity with, all while having a good chat? Sydney Knitting Club has classes for you.
Join the conversation on the Sydney Mums Facebook Group


Enjoy affordable family photography from MyFamilyPhoto.com.au

I like this Article - 1
More Articles by Jemma Fletcher
view all articles by Jemma Fletcher
Articles by Jemma Fletcher on Other Hubs
ID: 76916
[ Submit a Comment ]
Calendar
Categories
January (94)
March (114)
April (57)
May (153)
June (98)
July (98)
August (89)
September (105)
October (107)
December (117)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version