If you love to boogie the night away but hate people looking at you, you need to check out No Lights No Lycra!
No Lights No Lycra is basically a very casual free-form dance class that you do in the dark, just because you love the joy of dancing. You can reclaim a moment for yourself without anyone watching and dance as hard (or as slow) as you want.
There are several places in Sydney that host regular No Lights No Lycra evenings and they are all drug and alcohol free. The rooms are not completely blackened out, just dimly lit. However this still allows you to dance without worrying about what you look like. It's a great way to exercise and let out the stress of the day. It's also a totally inclusive experience, everyone is welcome no matter what your age, ability, gender, or cultural background is.
Pregnancy and breastfeeding put extra demands on a mother’s health but Mother Care Nutritional Formula gives you additional nutrients to keep YOU healthy while also supporting your baby’s ongoing development.
Sydney cabaret performer Jodie Stubbs takes us on a humorous and heartwarming journey of what it is to be a mother, career woman, wife and cabaret chanteuse as she attempts to get through a 60-minute show without having to check on the kids.