For the first time ever, you’ll be able to select your training level: beginner, intermediate or advanced.
8 week Workout Plan for HOME & GYM for Beginner, Intermediate or Advanced trainers.
8 week Meal Plan with access to 700 recipes! Delicious recipes for all preferences.
Be part of an amazing community & be supported by live chats with coach Loz!
Exclusive challenge-only Facebook group for you to connect, inspire & be inspired by women from all around the world, as well as our LSF ambassadors!
Cash pool prize of USD $20,000 - prizes for best transformation from each training level, as well as most empowering LSF babe!
For a limited time, save over $150 with the Ultimate Empower Bundle! You'll receive access to the challenge, a tub of OxyShred, OxyWhey, acetyl L-Carnitine, a set of LSF bands & shaker bottle - all with FREE shipping!
Regular Check-Ins & Live Chats with coach Lauren.
Access to the LSF app, Facebook community & Fitness Support team!
Acces to LSF challenge ends 2 weeks after challenge ends